Although research linking sodium to increased symptoms of lymphedema is minimal, we do know that water tends to follow salt within the human body. Thus, an increase in salt intake can lead to an increase in fluid accumulation making lymphedema … Read more
The importance of self-screening for lymphedema in cancer patients is under-recognized and there are not many tools available to use. Below you will find a few ways to monitor yourself for early signs of lymphedema. This is essential because if … Read more
Do: Elevate the swollen limb Keep moving – muscle contraction helps move the lymph fluid Use compression garments Maintain good skin care & hygiene Avoid, to the best of your ability, cuts, scratches and trauma to the area Use proper … Read more
Over the years, we have all seen this different coloured tape, positioned in different patterns, on different body parts, on athletes during sporting events on TV or elsewhere. What is this mysterious tape? How does it work? And will it … Read more
Osteopathic manual therapists view the body as one whole functional unit. This means that problems in one area of the body will eventually have an impact on all other areas. If you want to improve the body’s inborn ability to … Read more
We often see breast cancer treated with chemotherapy. Some drugs found in chemotherapy can cause women to go into menopause or temporary menopause (depending on the individual’s age). Basically, the chemotherapy puts the ovaries to sleep causing a fluctuation in … Read more
Throughout the years of treating lymphedema, we feel the following are the top 5 self-care tips for managing this condition. 1. Reduce your risks Avoiding the main triggers for lymphedema will hopefully help you avoid the progression of this condition. … Read more
Although breast cancer is very female-dominant, it is important to recognize that men can also develop this type of cancer. Like all cancer, early detection is essential so we felt it was important to list these early warning signs so … Read more
Sunnybrae Therapeutics invested in a Bioflex Laser system back in 2013. This cold laser therapy system (or low-level laser therapy – LLLT) has had a significant impact on how we treat different musculoskeletal conditions but also on how we treat … Read more
The most important step in the treatment of Lymphedema is the initial diagnosis. Once identified, a progressive Combined Decongestive Therapy (CDT) program can significantly reduce the symptoms related to this sometimes debilitating condition. An effective program involves four elements which, … Read more