Manual Therapy is one of the most versatile treatment options when it comes to physical and mental health.
Manual Therapy Options
The frequency of treatments depends on a number of different factors such as the severity of the condition, age, overall general health, and so on. The number of treatments needed will be determined during the first few sessions.
Massage Therapy is the assessment and manipulation of muscles, joints and connective tissue with the goal of obtaining a therapeutic benefit.
Craniosacral Therapy is an energy-based, hands-on-healing technique, much like acupuncture or Reiki, that is gentle yet exact and deeply therapeutic.
Cupping massage is an ancient form of therapy where cups are placed on the skin to create a vacuum through suction creating a therapeutic benefit.
Gua sha is the practice of using a tool to apply pressure and scrape the skin to relieve musculoskeletal pain. By repetitively scraping the skin, the treatment increases blood flow to the area, encourages lymphatic drainage, and stimulates an immune response that brings helpful cells to the area to promote the healing process.
- lower back pain
- shoulder pain
- TMJ disorders
- hip pain
- joint/muscle stiffness
- 'pins and needles'
- disc injuries
- Multiple Sclerosis
- mental or emotional stress
- sports injuries
- physical trauma
- post-surgery imbalances
- auto-immune conditions
Read more about Manual Therapy on our Blog
Unlocking the Science Behind Lactic Acid Build-Up and Muscle Soreness: How Massage Therapy Offers Relief
Whether you’re a seasoned athlete or a weekend warrior, you’ve probably encountered the discomfort of muscle soreness. While it’s often attributed to lactic acid build-up, there’s more to the story. In this article, I dive into the science of lactic … Read more
Carpel Tunnel Syndrome (CTS) is defined as pain and paresthesia of the hand in the area of distribution of the median nerve, primarily in the thumb, index, middle and part of the ring finger. It is caused by a mechanical … Read more
A healthy spine supports our upper body weight, while we move freely about. Our spine is designed into 3 sections: the cervical spine, thoracic spine and lumbar spine. These sections have natural curves called lordotic and kyphotic curves. Our cervical … Read more
Often, I will get asked the question, “What is the difference between massage therapy and manual lymph drainage?” A very good question. So, I thought I would give a simple explanation and share it as a blog post so more … Read more
Fees & Cancellation Policy
We accept cash, cheque, Mastercard, Visa, and American Express.
- 30 min: $65
- 45 min: $85
- 60 min: $105
- 90 min: $150
We require 24 hours notice for cancelled appointments.
We direct bill to Blue Cross and companies associated with TELUS Health. For all other insurance providers, we accept payment and issue an official receipt for you to submit.