Individuals who have been diagnosed with cancer can experience a variety of symptoms, both as part of their treatment and as part of the disease itself. Quite often symptoms of pain, fatigue, stress and anxiety will be experienced by people … Read more
A healthy spine supports our upper body weight, while we move freely about. Our spine is designed into 3 sections: the cervical spine, thoracic spine and lumbar spine. These sections have natural curves called lordotic and kyphotic curves. Our cervical … Read more
Our feet are built to withstand motion and pressure, with the help of good supportive footwear. They often get looked over and can take quite a beating from the different types of shoes we choose to wear. It is important … Read more
Often, I will get asked the question, “What is the difference between massage therapy and manual lymph drainage?” A very good question. So, I thought I would give a simple explanation and share it as a blog post so more … Read more